After completing the detox I felt like I had the strength to face my mental challenges

I came to Wansima a bit of a wreck, I had undiagnosed PTSD and had eaten and drank my way through the last few months. I felt awful. After consultation with Wansima I signed up for her  3 week detox. It took a bit of convincing though as detox in the past for me meant starving myself. Wansima was really supportive and encouraged me to try.

The first week was hard, but it all clicked quickly into gear after that. I slowly started to feel better and was surprised that I didn’t feel hungry. I really enjoyed the recipe suggestions Wansima made and I found the detox easy to stick to.

All up I lost 7 kilos and felt a lot better. After completing the detox I felt like I had the strength to face my mental challenges and was diagnosed with PTSD. This came of no surprise really and as soon as I shared this with Wansima she was right there in the ring with me again. We are now working on getting my overall health in top condition. I feel like the detox was just the start of my journey  and I can’t wait to see what the next 3 months bring with Wansima on my team

- E.Richardson