Don’t know where to start on your Health Journey? Don’t worry I do!

7 Day Detox

Break the bad habits, reset and let’s give your body a fresh clean slate shall we? The 7 Day Detox is the ultimate place to start, it’s like cleaning out that clogged up drain so the water can run freely again!

You see our bodies accumulate a lot of toxins over time and when we don’t take action and help out the liver our body stops functioning optimally and we can start experiencing a range of unpleasant symptoms. 

The 3 products you will use during the detox rebalances the systems of the body that control inflammation, water retention, bloating, fat burning and metabolism. You know the feeling I’m talking about… when you try to squeeze into those nice skinny jeans and you just feel blah! 

• Decreases bloating and water retention

• Increases energy

• Mood boost

• Decreases inflammation and pain

• Removes brain fog and improves thinking

• Lose weight and speeds up metabolism

We often feel like we have gradually gained weight over the years and don't know how it happened! We blame it on age, slower metabolism, genetics etc. Reasons for gaining weight can be hormonal, immune, digestive nutrient deficiency or toxicity.

The detox will get to the underlying root cause why this is happening in the first place!

• 7 Day Detox kit with all products included

• Health intake with a certified practitioner to identify your detox goals and tailor to your individual needs.  

• Video presentation by Wansima on how to complete detox and additional information

• Members Only Detox Portal

• Facebook support group

• Yin Yoga video by Saraid from Solfit Yoga

• Meditation video by Tracy from Solfit Yoga

• Recipes

• Daily emails with bonus content to help support you on the journey 

* Note this is not suitable for pregnant women or if you are breastfeeding

Health Discovery

Discover the underlying root causes of your health concerns! We’ve all been there right? Fed up with just feeling crappy! Sometimes our bodies feel a slow decline over the years and sometimes it feels like symptoms just hit us overnight.

As an Integrative Health Practitioner I look at the whole body to help you uncover the underlying root cause to help rebalance the body. 

I can recommend functional medicine lab tests that will take away all the guesswork and give us very precise results about what’s going on inside your body.

“How to get rid of recurring rashes and itchy skin”

“Why am I feeling tired all the time”

“Tips to get more energy”

“How to loose weight and keep it off”

“Mood swings, don’t want my partner to leave me”

“How to get my period regular again”

“Diet’s to make me feel good”

“Struggle to sleep”

“How to stay asleep and not wake up through the night”

“What to do for headaches”

“Reasons for bloating”

“How to get rid of brain fog”

Well think of our health discovery as a solid google session but without the endless articles and us thinking we have all the things under the sun! 

What we do in the health discovery is go through an extensive health intake form that you fill out before our call together with what we call a toxicity quiz. We talk about the lot!! You get to talk all about you and I get to know all about you!

Once our call is over I will have a good background to your health concerns and from that you will receive a follow up email with a recommendation of different labs I think is suitable to get to the underlying issues.